My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach is integrative, meaning I draw from a range of therapeutic models—including person-centred, cognitive behavioural, and psychodynamic approaches—to provide personalised care that reflects each client's unique needs. I work holistically, recognising the connection between mind, body, and spirit, and I create a safe, respectful space for individuals to explore their experiences at their own pace.