My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I help people navigate life’s challenges, build resilience, and unlock their potential. Using practical, evidence-based approaches in a supportive, non-judgmental space, I guide clients to understand themselves better, manage stress, and make meaningful change. My goal is to empower people to feel more in control, confident, and connected to what matters most. I offer EMDR as a fast and powerful method to bring about change.