My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with people experiencing anxiety, stress, anger and burnout. Typically my clients are outwardly coping but internally tense, overthinking or exhausted. This can show up as snapping at family, constant worry, difficulty switching off after work, loss of confidence, panic symptoms, or feeling stuck despite doing everything expected of them.