My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Although I work with people with a range of issues I specifically focus on: - I am updating my website and this will explain in more depth how I work with these conditions. In generaI terms, I work using evidence based approaches including CBT to address and elevate immediate issues, while exploring their roots and supporting long term healing. This approach should both help you deal with what's happening now and build resilience so the issues do not keep coming back.