My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Creating a safe environment is important in counselling and I work primarily on a person-centred basis, beginning with building a trusting working relationship. I then integrate other counselling approaches as and when a client would benefit, such as a compassion focussed approach or cognitive behavioural therapy. Having the space to chose what to focus on is important to the healing process.