My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling can help you gain a deeper understanding of yourself, increasing self esteem and confidence, thus allowing you to live the life you want. As your therapist, I will facilitate a process that will look at how set patterns and beliefs may be affecting your choices and relationships. I will support you in trusting yourself to help find your own solutions. I have a background working in The Arts, with Animals and The Outdoors.