My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, I am an integrative therapist, which may not mean a lot! If it helps, it didn't mean a lot when I started trying to find my first counsellor either. The endless lists of skills and qualifications on display was baffling and off-putting. It was reassuring to have so many people offering a compassionate and non-judgemental approach. But how could I possibly know who was the "right" one for me? My advice is be brave, pick someone that feels right to you, and see how it goes.