My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I specialise in person-centred therapy, a modality that honours your unique lived experience without reducing you to a diagnosis or symptom. Together, we’ll explore your emotions, thoughts, and challenges in a way that empowers you to reconnect with your inner strengths and values. I do not see you as a problem to be “fixed” but as a whole person deserving of compassion, curiosity, and collaboration.