My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a warm, collaborative, and affirming approach, where you can talk openly and explore whatever’s going on in your life—without fear of judgement. I believe that therapy works best when we build a relationship based on trust, honesty, and mutual respect. My way of working is integrative, which means I draw from a range of therapeutic models - including psychodynamic, person-centred, and compassion-focused therapies.