My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Many people come to therapy appearing capable on the outside while feeling overwhelmed, disconnected, or stuck on the inside. This can feel isolating, especially if you’ve carried it quietly for a long time. I work with adults experiencing anxiety, low mood, emotional overwhelm, relationship difficulties, and the effects of trauma. Many clients are high-functioning yet feel unsettled, self-critical, or emotionally shut down.