My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology and in understanding how these impact us we can live more fulfilling lives. Having an MA in Integrative Counselling and Psychotherapy I use a variety of evidence based approaches rooted in CBT, humanistic, and psychodynamic therapies which means I tailor my approach to your individual needs.