My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I help clients move beyond challenges by focusing on their strengths and desired future. I use brief solution-focused therapy, hypnotherapy, and life coaching to guide you towards practical steps. Sessions are efficient, designed to build your confidence quickly. This approach is ideal for those ready to actively address specific issues and make positive changes.