My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work in an integrative way, adapting therapy to you as an individual rather than taking a one-size-fits-all approach. My work is grounded in person-centred practice and ecotherapy, offering a calm, compassionate and non-judgemental environment where you can speak openly and feel genuinely heard. Therapy with me is collaborative. You set the pace, and together we explore whatever feels most important or challenging for you.