My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am Josephine. A warm welcome to my practice. I am a BACP accredited psychotherapist with 10 years’ experience working with adults and couples, specialising in Schema Therapy for perfectionism, people-pleasing and the enduring impact of emotional neglect. My work is grounded in depth, relational integrity and careful attention to the emotional patterns that shape our inner lives.