Josephine Smith

About

My name is Josephine, I am a therapist who understands distress, rage, fear, anxiety, detachment, dissociation all the way up to psychosis as a very human reaction when life events are overwhelming. I believe that every single one of us has their own limit and once that has been reached, our mental suffering can be unbearable. I believe that feeling stressed, unable to cope, and facing unwelcome emotions, gives us vital information about something that needs to be heard and understood.

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