My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
From early life onwards, we find ways to relate to ourselves and others that are suitable for the relationships around us and the events we encounter. However, when change happens or when we are confronted with something new, what has worked might not anymore. Sometimes we can feel trapped, anxious or depressed. Whether change feels exciting, daunting or impossible, it really can help to have someone to speak to. I provide a calm, empathetic and non-judgemental presence.