My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I take an integrative and person-centered approach, meaning that therapy is tailored to you as an individual. There is no single way to heal, and together, we will explore what works best for you at your own pace. I work in a way that is warm, compassionate, and non-judgmental, ensuring that therapy feels safe and supportive. Building trust is a key part of the process, and I recognize that this takes time. Our sessions will always move at a pace that feels comfortable for you.