Josie Urso

About

I understand that reaching out for help can often feel overwhelming, and I truly commend you for taking that step toward improving your mental health. As a qualified Gestalt counsellor, I am deeply committed to supporting individuals and couples on their emotional journey toward self-awareness, healing, and connection. I approach therapy with a blend of cultural insight, empathy, and personal experience, drawing from my Italian heritage and my role as a mother to two young daughters.

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