As a therapist, I support individuals, couples, or groups to deal with their emotional, psychological, and behavioral challenges with empathy, active listeni...
If you're navigating challenging emotions, I offer a collaborative space to understand what lies beneath. I blend psychological methods, including EMDR and Schema therapy, to help you process these feelings. Whether from depression, addiction, or childhood traumas, my focus is always on your emotional symptoms, not the diagnosis. This client-centred approach helps you gain clarity and find practical ways to move forward.