My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Have you been feeling anxious? overwhelmed? depressed? It can be really difficult to 'carry on as normal' and do all the things that we are expected to do, be the person that everyone expects us to be when we are feeling this way. Sometimes it all feels too much, our head is too full and life is feeling much more difficult. We can feel ourselves getting stressed or upset about things that wouldn't usually bother us. I work as a Person Centred Counsellor.