My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Most of us experience difficulties in life, and often we can manage these quite well. However, there may be times when we find it too hard to cope with life’s challenges, and this is where counselling can help. Counselling is a talking therapy, where people meet with a trained professional, to work through the difficulties they are facing. These can include, relationship difficulties, workplace stress, anxiety, depression, loss, as well as many other issues.