My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, I’m Julia. Many people come to therapy with me when coping the way they always have is no longer working. On the outside you are functioning, you may look capable or as though you’re managing, but inside there can be anxiety, exhaustion, grief, pain, or a constant sense of holding everything together. You might feel overwhelmed by emotion, or the opposite — flat, disconnected, or numb.