UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Hello, I’m Julia. Many people come to therapy with me when coping the way they always have is no longer working. On the outside you are functioning, you may look capable or as though you’re managing, but inside there can be anxiety, exhaustion, grief, pain, or a constant sense of holding everything together. You might feel overwhelmed by emotion, or the opposite — flat, disconnected, or numb.