My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My aim is for you to explore your issues in the safe, confidential and non-judgemental environment of the virtual counselling room - it is here where you can explore the issues that are troubling you. Listening and holding the space for you is at the core of our time together, I intuitively offer holistic & creative methods to support you; for example stillness & breathing exercises, Emotional Freedom Technique EFT (tapping), mindfulness and breath work, creative arts.