My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, I’m Julia, a BACP-registered integrative counsellor and psychosexual and relationship therapist. I work from a humanistic, person-centred approach, integrating elements of Cognitive Behavioural Therapy (CBT) and psychodynamic therapy. This means I focus on the here and now, while also exploring past experiences and how they may influence your thoughts, feelings, and behaviours today. I believe therapy is not a one-size-fits-all process.