My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hi, I’m Julia, a BACP-registered integrative counsellor and psychosexual and relationship therapist. I work from a humanistic, person-centred approach, integrating elements of Cognitive Behavioural Therapy (CBT) and psychodynamic therapy. This means I focus on the here and now, while also exploring past experiences and how they may influence your thoughts, feelings, and behaviours today. I believe therapy is not a one-size-fits-all process.