Julia Hopkins

About

Are you feeling isolated, lonely, or overwhelmed by relationships, family or friendship difficulties? Have you recently been bereaved or suffered a loss? Maybe you find yourself seeking comfort in food, alcohol or drugs? Or, you find yourself excessively working, online shopping or using social media, etc? Do any of these things sound familiar? If so, and you are new to counselling or psychotherapy, I know how nervous you are probably feeling.

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