UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen our self-awareness and explore what we need, how we can adapt and move forward.