My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I make every effort to ensure that my sessions are relaxed, friendly and informal while still being purposeful and worthwhile. When you come for counselling with me I want you to feel that you are being listened to and fully heard. I also want you to feel secure enough to be able to talk honestly and openly without thinking you are being judged. For anxiety related issues and panic I will work on helping you to feel more calm, clear-thinking and in control.