Julie-Ann Huggins

About

My approach is integrative, drawing from several therapeutic models to meet you where you are. I combine relational and emotion-focused therapy, the Gottman Method and Tammy Nelson’s frameworks for couples, and CBT-informed strategies for managing anxiety, low mood, and behavioural patterns. I see therapy as a collaborative process — a space to explore your experiences with curiosity, compassion, and honesty.

Specializations

ADHD Abuse & Domestic Violence Addiction & Substance Abuse Anxiety Autism Spectrum Career Counseling Chronic Pain & Illness Coach Therapist Depression Disability General Counseling Grief & Loss Narcissistic Abuse OCD Phobias Self-Harm Stalking Trauma & PTSD Women's Health

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

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