My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
There are times when we can feel overwhelmed by thoughts and feelings or life events, or find ourselves repeating patterns of behaviour that have become unhelpful or distressing. Regular sessions with a qualified counsellor or psychotherapist offers you professional support to gain understanding and implement change. I can help you to reflect and focus on what you really want and need.