My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling weighed down by anxiety, loss, or difficult relationships? You don’t have to face it alone. Anxiety - Maybe your mind never switches off. You overthink, replay conversations, and worry about what’s next. Anxiety can leave you exhausted, trapped in self-doubt, and disconnected from the life you want. Over time, it chips away at your confidence, relationships, and sense of self. But it doesn’t have to stay that way.