My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative counsellor, which means that I use different theories depending on what issues you bring and what you want to achieve from counselling. The main approaches I use are person-centred counselling and cognitive behavioural techniques. We will focus on the things you want to and I will support the direction of travel you want to follow. I believe in working at your pace and moving in the direction you want to go in.