My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an integrative trained therapist, who has also undertaken training in couples work (both Relational and Solution Focused training), I aim to provide compassionate and effective support both to individuals and to couples facing life's challenges. By incorporating elements of the person-centred approach and drawing on various modalities such as Cognitive Behavioural Therapy Dialectical Behavioural Therapy, and Solution-Focused Therapy, I offer a tailored and holistic therapeutic experience.