UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Do you ever feel like you’re running on empty — stuck in a loop of stress, overwhelm, or emotional exhaustion, even though you’re doing everything you can to keep going? You may seem like you’re managing on the outside — capable, composed, showing up for others — but inside, it feels like something is missing. Perhaps the weight of past trauma, grief, daily demands, or persistent low mood has left you feeling numb, anxious, lost, or disconnected.