My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Welcome to my page. I offer a genuinely compassionate, confidential and non-judgemental space where you can explore your thoughts and feelings safely. I am passionate about supporting people to understand their emotions, concerns, beliefs and behaviours, especially when life feels overwhelming or uncertain. I believe you are the expert in your own life, and together we will work at your own pace to make sense of your experiences, deepen self-understanding, and support your emotional wellbeing.