My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You might be feeling daunted about reaching out and starting to talk about your emotional life. I promise to respond to you with empathy, warmth and acceptance and absolutely without judgement. Challenging events or relationships might have left you feeling anxious or depressed, self critical or angry. Sometimes it’s easy to see where those feelings have come from – you’ve lost a loved one, a key relationship has broken down or you are finding your job or parenting responsibilities stressful.