My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. Our thoughts, emotions and learned beliefs drive our actions. Usually, this process happens so fast that it stays outside of our awareness. The problem appears, when what we are doing no longer serve us well, leaving us with the out of control, out of sync, or stuck feeling, or sensation.