My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My main aim is to provide you with a safe, trusted space to talk and gain a good understanding of yourself to be with you in your therapy journey. Amongst various approaches, my core is Person Centred Counselling, used to help me fully see you with my empathy and explore your unique counselling needs. I am a Bupa recognized Counsellor. My specialisms are CBT (Cognitive Behaviour Therapy), Trauma.