My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My main aim is to provide you with a safe, trusted space to talk and gain a good understanding of yourself to be with you in your therapy journey. Amongst various approaches, my core is Person Centred Counselling, used to help me fully see you with my empathy and explore your unique counselling needs. I am a Bupa recognized Counsellor. My specialisms are CBT (Cognitive Behaviour Therapy), Trauma.