My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Family is the core of our existence. We all carry baggage from our childhoods but how we live as adults can sometimes conflict with the rules or values with which we were raised, so what parts of what our families taught us do we hold on to and what do we let go? Every family has an emotional legacy as well as positive feelings parents also inadvertently transfer negative feelings; these often can be our subconscious emotional legacy.