My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe that each client requires an individual and tailored counselling approach. I provide a professional and confidential counselling service in Leigh-on-Sea & Southend-on-Sea. I work in an integrative way, using Cognitive Behaviour Therapy, EMDR,Transactional Analysis and Person Centred approaches. I think it is important to tailor my approach to the needs of the individual as I do not believe that one approach is appropriate for everyone.