My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Integration Psychotherapy is a body-centred approach that gently supports you in reconnecting with your deeper self through the wisdom of your body. We explore what is being expressed beneath the words ā sometimes a movement, emotion, sensation, a part, imagery. metaphor or even a silence will surface which gives us a hint at what is beneath and wanting to be expressed.