My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do anxiety and depression mean that you struggle at times? Are grief and loss making it difficult to cope with life? Are you experiencing difficulties within your family? I know it can be difficult to ask for help but you are not alone. Things are very difficult for many people at the moment and Christmas and New Year can increase feelings of anxiety and isolation as well as financial pressures. You may be feeling unsupported or not want to worry friends or family .