My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Does life sometimes feel like it’s getting on top of you? Do things feel overwhelming, even when you can’t quite name the reasons why? Perhaps you feel low without fully understanding what’s behind it. I’m here to listen - to help you explore and process these thoughts and feelings - so you can begin to understand yourself more deeply. That growing self-awareness can help you navigate life, your emotions, and your reactions with more clarity and confidence.