Karen Smyth-Gaffney

About

Hello, I'm Karen - a CBT therapist who believes deeply in the power of feeling truly heard. Like many people, I haven't travelled through life untouched by stress, loss, change, or emotional overwhelm. These experiences shape who I am as a therapist - grounded, calm, warm, open, and committed to meeting people exactly where they are. My primary qualification is in evidence based Cognitive Behavioural Therapy (CBT) , however I believe no single approach fits every person or every situation.

Specializations

Abuse & Domestic Violence Anger Management Anxiety Autism Spectrum Chronic Pain & Illness Depression Disability General Counseling Grief & Loss Men's Issues OCD Perinatal & Postpartum Phobias Relationship Issues Self-Esteem Self-Harm Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

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