Karen Specos

About

No one told us that mid-life was going to be this tough! Having to deal with painful life events such as divorce, job worries, bereavement, illness, children leaving /returning home are difficult for everyone, but facing these challenges at a time when we are also likely to be navigating big changes to our personal roles in life, or feeling like we don’t recognise ourselves in the mirror any more, can be confusing and often extremely distressing.

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