My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am trained professional person-centered therapist. We will work together to help find your own solutions, this could be making effective changes in your life or finding ways of coping with problems. In addition I also offer solution-focussed therapy and CBT psycho-educational techniques where appropriate or helpful to a client. I find this blend works well with clients and offers a therapeutic and practical toolkit to wellness. Each client will be treated with dignity and respect.