My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom. The Therapies I offer are Humanistic in their approach and include Internal Family Systems (IFS) & Acceptance & Commitment Therapy (ACT). I find these modalities integrate well. I provide a warm, professional and confidential space where you can talk openly about the issues which are bringing you into counselling. I qualified as a BA (hons) Humanistic counsellor in 2006.