My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m Karine, a professionally qualified Integrative Counsellor. At Healing Mode, your mental and emotional well-being is my priority. I create a supportive, empathetic space where you can explore your thoughts and feelings, gain insight, and work toward personal growth. I integrate mindfulness and meditation techniques alongside evidence-based approaches such as Cognitive Behavioural Therapy (CBT), humanistic, and person-centred methods, tailoring therapy to your needs.